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Pine Nuts

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Pine Nuts

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Availability: In stock

$27.99 Per Lb

Details

Pine nuts are the edible seeds of pines (family Pinaceae, genus Pinus). About 20 species of pine produce seeds large enough to be worth harvesting; in other pines the seeds are also edible, but are too small to be of great value as a human food.

Additional Information

Unit Per Lb
Organic No
Serving Size 28 g
Serving Per Container 16.2
Calories 188
Calories from Fat 160
Total Fat (g) 19 g
Total Fat (%) 29%
Saturated Fat (g) 1 g
Saturated Fat (%) 7%
Cholesterol (mg) 0 mg
Cholesterol (%) 0%
Sodium (mg) 1 mg
Sodium (%) 0%
Total Carbohydrate (g) 4 g
Total Carbohydrate (%) 1%
Dietary Fiber (g) 1 g
Dietary Fiber (%) 4%
Sugars (g) 1 g
Protein (g) 4 g
Vitamin A (%) 0%
Vitamin C (%) 0%
Calcium (%) 0%
Iron (%) 9%
Ingredients Pine Nuts