This Nutritional Yeast is a rich source of B-complex vitamins and can easily be added to a number of meals and drinks. Sprinkle on popcorn, salads, soups and casseroles for a boost of nutrients. Try adding a tablespoon to your morning cereal, smoothie or juice for an extra healthy start to the day. Each serving contains 8 grams of protein and a number of vitamins and minerals.
Steel ground yellow cornmeal, common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It is conserved almost indefinitely if stored in an airtight container in a cool, dry place.
Wheat germ is a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorus, thiamin, zinc and magnesium, as well as essential fatty acids and fatty alcohols